Start with your life
Talk through your goals, current routines, preferences, schedule, and the kind of support you want.
HEALTH & WELLNESS COACHING
Support that fits
your everyday life.
A coach helps you turn your goals into practical routines—with guidance, accountability, and optional hands-on support when you want it.
Explore meal prep supportA PLAN BUILT WITH YOU
What a health and wellness coach can help with.
Make a practical plan
Build achievable habits around meals, hydration, movement, sleep, and stress, with room to adapt as life changes.
Review and adjust
Reflect on what is working, work through barriers, and choose your next step together. Your coach can also coordinate available testing under each lab’s requirements and review wellness data and referral needs.
Wellness coaching supports your goals and care coordination. Medical diagnosis, prescribing, and treatment remain with appropriately licensed clinical professionals.
YOUR MEMBERSHIP CONSULTATION
Know your included time.
New Platinum offers include 1 hour of health and wellness consultation per membership month: two 30-minute appointments, scheduled every other week or at times the client chooses with their coach. Your accepted offer sets the exact coaching scope, access period, and arrangements; earlier accepted offers keep their archived benefits.
Premium One 30-minute appointment per membership termPlatinum 1 hour per membership term · two 30-minute appointmentsCLEANSE add-on 1 additional coaching hour · two 30-minute appointmentsPlatinum + CLEANSE 2 hours total · 1 Platinum + 1 CLEANSE
Additional coaching and hands-on services are separately priced. Base does not include a personal coach consultation.
YOUR CONSULTATION · LOCAL PARTNER MATCHING
Get paired with a partner in your area.
During your health and wellness consultation, we’ll discuss your goals, location, and service preferences, then pair you with one of our wellness partners in your area based on local availability.
Start with your needs.
Tell us which services interest you, the area you can travel to, your preferences, and the questions you want help answering.
Explore your local match.
We’ll review available partners with you, whether you’re interested in a medical spa or sauna therapy facility, IV clinic, chiropractic care, massage therapy, or a clinician consultation.
Agree the next step.
With your permission, we’ll help coordinate an introduction. Partner availability, individual suitability, service fees, and appointment arrangements are confirmed before booking.
Your accepted offer sets any included consultation time. Additional consultation time and partner services may have separate costs, confirmed before booking. A consultation request does not automatically book an appointment.
Open membership & consultation supportMEAL PREP · LEARN IT OR LET US HELP
Make meals easier to manage.
Choose the support that fits your time and confidence. You can learn to prepare your own meals, prepare alongside your coach, or ask your coach to handle the meal prep for you.
LEARN WITH YOUR COACH
Meal prep education
Build confidence with menu planning, grocery lists, ingredient choices, portions, batch preparation, and organizing your week.
- Plan around your preferences, budget, and schedule
- Walk through recipes and preparation skills together
- Discuss safe handling, storage, and reheating practices
Confirm what fits within your accepted consultation. Extra sessions or hands-on instruction are quoted separately.
OPTIONAL · ADDITIONAL COST
Coach-handled meal prep
Have a health and wellness coach handle all your meal prep within an agreed menu, number of meals, portions, and preparation schedule.
- Personal preferences and allergies discussed in advance
- Ingredients, grocery costs, and preparation location agreed
- Packaging, pickup or delivery, and storage arrangements confirmed
The full service price is agreed before booking. Food, delivery, and other charges are itemized in your quote; this service is outside included consultation time.
OPTIONAL · ADDITIONAL COST
A familiar face at your lab appointment.
If you would like company and practical support, request a health and wellness coach to accompany you for lab work. Agree the date, location, time, travel arrangements, and full cost in advance.
Your choice, your arrangements
Attendance depends on coach availability, your permission, and the lab’s visitor and privacy rules. Agree what information you want shared and what support you would like.
Separate from testing charges
Coach accompaniment is an additional service outside your included consultation. Lab fees and any clinical services are separate; laboratory staff perform specimen collection and clinical procedures.
CLINICIAN CARE CONNECTIONS
Bring your questions to the right doctor.
We network with doctors who evaluate hormone concerns and discuss peptide-related treatment options when clinically appropriate. Your coach can help you organize questions, client-provided laboratory records, and referral needs before a clinical conversation.
Coaching supports preparation.
Clarify your goals, gather records you choose to share, and plan questions about evaluation, lab work, follow-up, monitoring, and pharmacy arrangements.
Your clinician makes the medical decisions.
A licensed treating clinician independently assesses your history, clinical suitability, and any prescribing. Availability depends on the provider’s confirmed scope of care and authorization in your location.
Consultations, testing, monitoring, medications, and pharmacy services may have separate costs. Eligibility, availability, and total charges are confirmed with the provider; these services are not automatic membership benefits.
Explore clinician informationYOUR NEXT STEP
Choose the right level of support.
Compare the membership coaching options or speak with your coach using the contact details in your accepted offer. Optional services are confirmed separately and are not booked or charged by viewing this page.