CLIENT INFORMATION · COMFORT, PREFERENCES & BODYWORK
Massage therapy
Compare session styles, communicate your preferences, and prepare for a massage appointment.
Understanding the service
Massage therapy works with the body's soft tissues. Approaches include Swedish massage, sports massage and other techniques. Some people seek relaxation or help with discomfort; evidence and results vary by the concern and technique.
What to expect
- Discuss your goals, areas of discomfort, relevant health history and preferred pressure.
- Ask the therapist to explain the session approach, positioning, draping and consent process.
- You can ask for pressure changes, decline work on an area, or stop the session.
Questions to ask
- What are your credentials and experience with my needs?
- Which session style and length would you suggest, and why?
- What is the full price, and are any additional visits or charges proposed?
Things to discuss first
- Stronger pressure is not automatically a better choice; communicate discomfort as it happens.
- Discuss pregnancy, cancer treatment, fragile bones, clotting concerns or medicines that could affect suitability.
- Massage should not postpone medical assessment of a health problem. Ask your clinician if you are unsure about suitability.
Read more from trusted sources
These links open independent educational resources.
Find a local partner through your consultation.
We’ll discuss your goals, location, and preferences, then pair you with one of our wellness partners in your area based on local availability. We’ll confirm the introduction, next steps, and any separate service costs with you.
General education only. Your treating clinician or service provider confirms individual suitability, service details, availability, and any separate costs. Services are arranged and confirmed separately.